Please sign up below to receive the latest news and specials from Jen Hendershott
Congrats to GPO Phat Girl Shannon Ditmer!
Shannon placed 10th out of 29 girls at the Masters Nationals in Pittsburgh this past weekend. Shannon is on a smoking hot streak and kicking butt along the way. Congrats Shannon and thanks for representing our team. -GPO staff!
Congrats to GPO Client Traci Norton on her amazing transformation!
Read more about Traci and how she has changed her life these past 9 months! We are so proud of her!
What is your name and where are you from? My name is Traci Norton, I'm from Naples, Florida.
When did you join Get Phat Online.com and how long has that you have been consistantly in the program? I joined GPO last September and have been training with them ever since!
How did you hear about Get Phat Online.com? I heard about the program through another client turned competitor, Shannon Ditmer. www.Shannonditmer.com
How much did you weigh when you started? How tall are you? How old are you?
At the start of the program, I weighed in at 200 lbs. I am 5'8" and 37 yrs old.
How much do you weigh now in these amazing transformation pictures?
I am currently 138 lbs!
What is the biggest thing you have learned during the program about yourself?
There are really TWO things I have learned during this process:
The first, Patience truly is a virtue! I did not gain that much weight overnight and it certainly does not come off that quickly either,but with dedication, drive, hardwork and inspiration from my awesome trainers,,,,,and you guessed it~ plenty of patience!!~ I accomplished my 1st goal of losing 60lbs, actually, I surpassed it! Which brings me to the second thing, I now know that I can accomplish anything I set my mind to!
What is the best part about being in Get Phat Online?
The best part about being part of Get Phat Online is knowing that I am being trained by THE BEST!! Jen and her staff are professionals~ Professional trainers and professional athletes! I didn't just enter my height and weight and get a printout of what a computer thinks I should be doing. Each day, each week is carefully planned out for me and my specific goals. I have access to each of them by phone, text or E mail anytime I have a question or concern. They want me to succeed and they are there every step of the way!
What are your next goals and have you accomplished what you set out to do when you first signed up?
Well, in the next two weeks I will be switching over to "Phat Girlz" to begin contest prep for my 1st figure competition,,,Jen Hendershott's All Women's Weekend and Big Shott Classic in South Carolina on October 23,,,,,I will turn 38 that very same day!!
What advice do you want to tell others who are struggling to lose weight?
Advice that I can share with others~ First,Have a game plan! Even if you are unable to have a trainer or be in a program like GPO, do some research, pick up some fitness magazines and make a plan for yourself to follow your cardio and weight training. I see too many people at the gym doing alot of walking around and looking at the machines, but they just aren't sure what they should be doing! Second~DON"T GIVE UP! We hear this all the time, but if you have a plan and the mindset, and you stick with it, even through the rough days,,,,(and there WILL be some!) YOU can make you're dreams a reality! I encourage anyone wanting to look and feel their best, to give this program a try, these ladies will have you working out like never before!
Anything additional you would like to say?
A huge thanks to all of my trainers, Jen, Janet, John, Heidi, Latisha and Sandy,, You are the BEST!
We wish you the very best Traci with your journey. YOUR a true inspiration for many who are reading this and to all of us here at Get Phat Online. Congrats on what you have already done and best of luck in the future. WE are excited to continue this success. Jen, Latisha, Heidi, Sandy, John, and Janet!
oo00OOO00oo
CONGRATS TO SUSIE TORRES AND SHANNON DITMER!
Congrats to Susie Torres and Shannon Ditmer on their first appearance at the Nationals in NY this weekend. Both girls had a great showing and we are looking forward to a bright future for these great ladies. WE are proud of what Susie and Shannon represent. Way to go girls!
oo00OOO00oo
GPO TESTIMONIAL
Jen Walton
The life and story of Jen Walton
My journey began the day I was born. Throughout my childhood I have always been on the "heavy" side. I have struggled with trying to get my weight under control my entire life. I have always been an athletic girl. I swam competitively all throughout my childhood and college career. I have always been involved in sports and activities but I was always labeled as the big girl. The girl who could out sprint anyone or lift more weight than anyone but always the “big girl”.
Finally over my Christmas 2009 vacation, after fine dining on a cruise ship and getting into a bathing suit, it hit me! I wasn’t in control of my life. My marriage started to suffer, I became depressed and unhappy. I wasn’t just the big girl, I was the FAT girl. My highest weight was 280lbs. It was time to do something.
Who has lost almost 100 pounds and competed in her first ever Arnold Amateur Figure competition with Team Phat Girlz where her goal was to make Top 10. Congrats, Susie on accomplishing goal after goal.
See the picture at right as Susie and Jen fit into Susie's old pants! One Leg for Jen and one leg for Susie.
"We are proud to have you on our team"! To learn more about Susie visit: www.onephitmama.com
oo00OOO00oo
PHAT CAMP WITH JEN HENDERSHOTT IS COMING BACK TO AUSTRALIA IN 2010!
Jen Hendershott and her staff are pumped about coming back to Australia in the new year. With limited spaces available you can now register for the either Gold Coast November 5-7 or Melbourne November 12-14 2010. For more information or questions regarding camp email Donna Jones at donna@getphatwithjen.com . Act Fast for discounts, visit www.GetPhatWithJen.com
oo00OOO00oo
Jen's Phitness Retreats - All New in 2010!
Next year Jen is adding Phitness Retreats to the schedule. The Phitness Retreats are similar to Phat Camps, but you’ll be a part of a smaller group, allowing you to enjoy even more one-on-one time with Jen and her staff. Click here for more info
oo00OOO00oo
2010 PHAT CAMP SCHEDULE IS HERE!
"The economy is starting to shape up, and so should you! Make 2010 the year of you."
Health insurance costs keep rising and it is now more important than ever to maintain good health. Come to Jen's PHAT Camp to learn new and fun ways to be healthy.
oo00OOO00oo
Jen is adding Phitness Retreats to the schedule. The Phitness Retreats are similar to Phat Camps, but you’ll be a part of a smaller group, allowing you to enjoy even more one-on-one time with Jen and her staff. Click here for more info
Bring a Friend to Camp Special!
Invite a friend to Phat Camp and get both registrations for $400 - a $200 savings! Click on the special button on the left under the camp of your choice. At checkout enter your friends name in the comments section. Please note: This must be your friends 1st trip to Phat Camp.
This is a limited time offer - Sign up today!
ve always been an athletic girl. I swam competitively all throughout my childhood and college career. I have always been involved in sports and activities but I was always labeled as the big girl. The girl who could out sprint anyone or lift more weight than anyone but always the “big girl”.
