My name is Derek Charlebois and I am here to help you reach your goals. I began weight training when I was 15 years old. I would read anything fitness-related that I could get my hands as I wanted to learn as much as I could about nutrition and human physiology. Because of my love for fitness and desire to learn more, I went on to study exercise science in college. While in college I began working for the supplement company Scivation and now six years later I still work for Scivation as the Director of Research and Development.

My favorite part about training and dieting is setting goals and pushing myself to reach them. To me each and every day is another opportunity for improvement and bringing myself one step closer to accomplishing my goals. One of the best feelings in the world is helping someone else accomplish their goals. Helping someone lose fat, gain muscle, and improve their overall self-confidence is my motivating factor to work hard and help as many people as I can. I want to share my knowledge from years of experience from training myself and others to help you live a healthier and happier life!

Derek Charlebois is certified personal trainer, competitive bodybuilder, and holds a Bachelor’s degree in Exercise Science from The University of Michigan. Derek has close to 10 years of personal training experience and has helped thousands of clients reach their goals. Derek is an accomplished fitness author with articles printed in various magazines and websites.