HEATHER BEAR
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Meet Jen's personal Staff: Heading all cardio for this program is Heather Bear. Heather is ISSA certified as a personal trainer, she is the personal assistant to Jen Hendershott, and a has lost 90 pounds throughout her journey. She is also a wife, a figure competitor, personal trainer, and a mom. Heather knows lots about cardio as this is how she lost her weight, she had to be creative and work hard. Heather has t
--------------------------- I first meet Heather through a friend, we were both in her wedding. It was over a year when I decided I needed to call her. I meet her at her house and talked with her about diet and exercise.I think what motivated me the most was her transformation pictures after she had Izabella. She explained what she did and w Megan Keith -------------------------- 'Bear-Camp' was an awesome experience, weekend well spent (even though it rained the entire time!!) Heather was, and is, a wonderful person to work with. She really kept us motivated, and encouraged us on our goals, knowing that we could do anything we set our minds to. |
ransformed the way she approaches everything in her life and she has learned to manage her strengths and weaknesses on a day by day basis. You can work one on one with Heather Bear and Jen Hendershott as they assist you in making cardio more fun. They will design cardio programs JUST FOR YOU and for what you are trying to achieve! There is NO cookie cutting or repeats with this "Live Phat" personal program. We hope you will let us help you better your body, mind, and soul. We will make the program as creative or as easy as it needs to be and we will accommodate your schedule and your surroundings. 
Training with Heather has yielded amazing results. It's the best gift I've given myself in a very long time. I'm currently in my 9th week and I've lost 17 pounds! I had a recent foot injury that demanded that I do very little cardio, so my weight loss has occurred because I've followed her weight training and eating program. Last week I began slowly working into my cardio, so good things are to come, I'm sure. Her workouts are fast and effective and all you need are a few sets of dumbbells and a towel to wipe off the sweat! If you're serious about getting in shape, this is the program that will get you where you want to be. All you need is a commitment to yourself, the desire to look your best and the drive to follow Heather and you'll be successful. 
hat I needed to do. So I started doing everything that she told me to do. If she can do it I can too! I have been working with her for 9 weeks @ 3 times a week and I have lost 21 pounds and I feel great. My goal is to loose another 20 pounds and I hope to reach that goal in 8 weeks. I also hope to attend the PHAT camp in Dayton,Ohio(2007) with Heather. Heather has been a great friend and great trainer. She will make sure you will reach your goals. Thanks Heather!!!!!!!!!!!
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