Hello Everyone! My name is Heidi Sullivan, and I am the lead GPO trainer for Team 3! I am extremely excited and honored for the opportunity to be working with YOU and to help you reach all of your fitness goals. I truly believe in a healthy and balanced lifestyle. I strive to prescribe a fun and varied workout routine based on each client’s personal goals, needs and schedule.
I began my own ‘fitness journey" after graduating high school where I played softball, was a cheerleader, and twirled baton. Having no real outlet for sports, I started going to the gym to attend aerobics and structured classes. Then I moved on to cardio when I had finally figured out the machines. Once I started experimenting with the weights, I quickly became addicted to weight training. Realizing early on that a solid workout program and clean eating habits were essential in staying ‘fit’, I promptly adopted a new ‘lifestyle’ and haven’t looked back since.
As my love for fitness grew and my separation anxiety for being competitive got stronger, I decided to try my hand at fitness competitions. After winning and placing in the top 3 in several NPC shows from ’02-‘05, I won the Overall Title at the Fitness Nationals and earned professional status in 2005. My Pro debut was on the Fitness International – Arnold Classic Stage. I won the 2008 NY Pro Fitness and qualified for and competed in the Fitness Olympia since 2006. I have been invited to and have competed in 3 Arnold Classics and have also placed in the Top 5 of several other Pro Shows.
I have known Jenny for over 5 years. She was first my ‘idol.' She then became my choreographer, and soon after, we became friends. Over the years, she has not only become a great friend of mine, but also a mentor, in fitness and in life in general. Her outlook on life is so positive that I couldn’t imagine her doing anything BUT helping others achieve their goals. Being a part of her "Live PHAT" Team is truly an amazing thing, and I look forward to helping improve the lives of so many people! I am lucky to have such an amazing support system including my amazing husband Jeff, my parents and sisters, my manager, and of course all of my ‘fitness friends’. Let the “LIVE PHAT” Team become part of YOUR support system!
We are here to help you achieve all of your fitness goals no matter what they are! An exercise/nutrition program is the key ingredient to a healthy lifestyle. When you feel good on the inside, it radiates outward. As a person changes for the better in a physical way, mental and emotional improvements will follow naturally. With an improved “glass half-full” attitude, the world around you will be more positive. So let US help YOU be the MOST AMAZING YOU, YOU CAN BE!!!!