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The life and story of Jen Walton

My journey began the day I was born. Throughout my childhood I have always been on the "heavy" side. I have struggled with trying to get my weight under control my entire life. I have always been an athletic girl. I swam competitively all throughout my childhood and college career. I have always been involved in sports and activities but I was always labeled as the big girl. The girl who could out sprint anyone or lift more weight than anyone but always the “big girl”.

Finally over my Christmas 2009 vacation, after fine dining on a cruise ship and getting into a bathing suit, it hit me! I wasn’t in control of my life. My marriage started to suffer, I became depressed and unhappy. I wasn’t just the big girl, I was the FAT girl. My highest weight was 280lbs. It was time to do something.

My new life started Jan 12, 2010 at Jen Hendershott's Phitness Retreat. After flying from Alaska to North Carolina, I wasn’t sure what I had gotten myself into. I trusted in the Lord, that He was taking me to the place I needed to be. After getting my butt handed to me by Jen and Lishia Dean I flew all the way back to Alaska. The last words Jen said to me were “you will do this or I will be pissed.”

After learning proper nutrition and getting to know the meaning of pain, I was now trained and equipped with the knowledge of what it takes to get back control. Before the retreat, daily workouts and "healthy" foods were already an important part of my life, or so I thought. After the retreat I truly learned to look at the label and take into account what was actually going into my mouth. “Are those 5 cheesy buns really worth 5 hrs of cardio?”

With the help and support of my husband, the GPO team and close friends, 5 months have passed, I have lost over 60 lbs and am still going strong. I can officially say I am under 200lbs! I celebrated this past weekend with my friends and family and my #1 inspiration Susie Torres as I busted through my “FAT” picture for the last time. I am proud to say that I have taken back my life and body. If I can do it so can you! All it took was for one person to believe in me and that was Jen!


Thank you Jen and the GPO team
for supporting me through this life changing experience! This was milestone #1. My next goal is 100lbs lost. I am now in control and with the help of the GPO team I will do whatever it takes to achieve a healthy weight and someday I hope to compete in a figure competition.

Thank you GPO team!

AS of August 4th 2011, Jen has lost a total 86 pds. She is very close to her 100 pound weight loss. Her goal then is to compete in a fitness competition in October. WE are so proud of her. Unreal!

 

 


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