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Get Phat Online Questions & Answers

*Calling housewives, business women, weekend warriors, stay at home moms, and women of all ages, shapes, and sizes!

       The demand for Jen Hendershott has reached an ultimate high.  Jen has found a way to help her reach out to more people by launching a new business called the "The Live Phat Program".  

Are you looking to lose weight, tone up, or put on some muscle?  Do you want take your mind, body and soul to the next level?  Jen and her staff can help get you started on a new approach today by using one of her newest programs "The Live Phat Program" or by joining the “Phat Girlz” team.  Jen has joined forces with her Phat Camp trainers to give you 100% of their time, effort, and knowledge to help make you the best at who you are.  Your cardio, your training, and your meal plans will be customized for you week to week for a better lifestyle.  You can have telephone access to Jen and her staff of trainers 5 days a week and for hours a day.  You will have your progress monitored and developed by the staff and a portfolio will be built to see your progress.  To learn more about this "The Live Phat Program" visit www.GetPhatOnline.com or keep reading.   We hope you will join our team!

To learn more about Jen Hendershott and her staff [CLICK HERE]

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*Calling first time competitors, seasoned athletes, and anyone interested in becoming a fitness or figure competitor.

       Competitors you finally get to work with a Ms. Olympia and Ms. International champion.  Jen has joined forces with world ranked figure competitor Latisha Wilder to start "Team Phat Girlz".  If you need help with dieting, training, cardio, suit colors, what shows to do, what supplements to take and more then becoming a Phat Girl is for you.    "Team Phat Girlz" represents only the girls who are looking for a realistic approach to competing.  Winning is the goal but it is not everything. Team PG is looking for girls who are serious about stepping on stage and are willing to listen to a team of people who have walked the walk.  Team PG is only excepting so many ladies who want to listen, learn, and be coached by one of the best fitness competitors in the world and an up and coming figure superstar. Yes, you have phone access to Jen and Latisha when you need motivation, direction, and help.   To be the best you must work with the BEST! To learn more about “Team Phat Girlz” visit www.GetPhatOnline.com or keep reading.  We hope you will join our team!

Click here to learn more about Jen Hendershott and Latisha Wilder!


What Makes www.GetPhatOnline.com different then other trainers and programs online?

         Distinct from other online fitness services, your very own personal trainers will answer your phone calls each day if you are in need.  We will help you set goals and provide you with weekly assignments to become the best that you can.  Jen Hendershott and Latisha Wilder are two of the top athletes in the world.  They have molded their physiques through trial and error.  What works for Jen Hendershott does not work for Latisha Wilder.  They are two different genetic make ups.  They have changed the lives of Heather Bear, Betsy Harris, and Lishia Dean.  They have helped mold them into well educated trainers and believers for being the best that they can be and that winning is not everything.   Working as a team these trainers can assist you with nutrition, training, and cardio.  NOTICE: We said “TEAM” you will be working with all of them, not just one of them.   They will work with you through email, phone, and help you build your portfolio.  Unlike most services and programs, this staff will be there for you throughout the days when you are struggling.  For example:  If your in a business meeting and are out to eat, you can call or text the staff personally for help on how to make the right decision.  They will cater to your needs.

What programs are available and what is the difference in the programs?

        There is the “Live Phat Program”, “Phat Girlz” program, and the monthly membership program.  The Live Phat program is for anyone looking to put on muscle, lose 10-100 pounds, weekend warriors, anyone who needs to stay fit on the road, looking for a plan for the family, or just wants to become their ultimate best.  Jen and her staff believe that it takes MORE than a good diet, its more then doing cardio, its more then weight training.  You need all the right components and elements to be your healthiest. 

“Live Phat Program”

With the Live Phat program there are two options:

Option 1
- This program is the most expensive but the most detailed to fit your needs.  There is a NO refund policy and you purchase month to month.  With this program you will get customized daily workouts (20 to be exact), customized cardio programs (25-31 to be exact), and 4 customized meal plans changing week to week.  You also get a customized portfolio in the mail after your purchase with surprises attached.  Also, you will have access to the staff via their private phone numbers for questions about your program.  The phone service is available 5 days a week for all paying clients to motivate, inspire, and answer all and any questions that you may need. 

Option 2
– This program is less expensive and less customized.  There is a NO refund policy and you purchase month to month.  With this program you will get weekly workouts (4 weeks to be exact), cardio programs (20 programs to be exact), and 2 meal plans for the month changing every 2 weeks. These programs are duplicated and reused from client to client if their needs happen to be the same.   You also get a standard portfolio in the mail after your purchase.  There is a general phone number available for those that sign up for this program, where your calls will be returned at the staff convenience.  This is available 5 days a week for all paying clients who are not in a hurry to get an answer but will get one when convenient. 


“Phat Girlz Program”
With the Phat Girlz program there are two options:

Option 1- To be a “Phat Girl” you should be a competitor preparing for your first fitness or figure show or be a seasoned athlete.  This program is the most expensive but is designed to help you be the best athlete you can be when you step on stage.  There is a NO refund policy and this is purchased up front before you start.  With this program you will get customized daily workouts for 12 weeks, customized cardio programs for 12 weeks, and will receive 5 meal plan changes throughout the 12 weeks.  Remember we want you to be the best fitness and figure competitor you can be.  WE believe if you are going to compete then you invest in ONLY one person and believe they will get you to the top of your game.  You will get a customize portfolio in the mail after your purchase with surprises attached.  Also, you will have access to Jen Hendershott and Latisha Wilder via phone and email 5 days a week leading up to your show for those 12 weeks.  You are paying for two of the top athletes to coach you, advise you, and direct you to become your ultimate best.  Jen and Latisha will make you your best and will be their with you every step of the way NO matter where you live in the world.  WE can help.

Option 2- You must be a “Phat Girl” to purchase this program.  This program is for a Phat Girl going into the off season after a show or is months out from a show.  There is a NO refund policy and you purchase month to month.  With this program you will get weekly workouts (4 weeks to be exact), cardio programs (20 programs to be exact), and 2 meal plans for the month changing every 2 weeks.  These programs are duplicated and reused from client to client if their needs happen to be the same.  You also get a standard portfolio in the mail after your purchase. There is a general phone number available for those that sign up for this program, your calls will be returned at Jen and Latisha’s convenience.  This is available 5 days a week for all paying clients who are not in a hurry to get an answer but will get one when convenient. 


How Effective Is Online Personal Training?

        Today you can get a personal trainers certificate as quickly as you can a drivers license.  We encourage you to hire a personal trainer but hire a good one. Do not hire someone who does NOT look the part or has not walked the walk.  In other words, why would you hire someone to coach you for a show who never has competed themselves?   Why would you hire someone who can’t get down and do those push ups with you? Why would you hire someone who is negative when you are trying to become your ultimate best?  We can GUARANTEE that we are a staff of women who have walked the walk, we are positive, we definitely have proven we can look the part, and we will get down and do the workouts right next to you.  Come to Phat camp and see!  www.GetPhatWithJen.com .  Personal training programs online allow you to put your ipod on and train where ever you are, whenever you have time, and when its convenient for you. 

The www.GetPhatOnline.com programs seem expensive, whats the deal?

        Well initially it does seem like a lot but let us break it down for you.  For example: in the “Live Phat” program we charge $500 a month to customize your programs.  With this you get 20 customized daily workouts, you get a cardio program for each day of the month customized, and 4 customized meal plans changing week to week.  You also get a customized portfolio in the mail after your purchase with surprises attached.  Also, you will have access to the staff via their private phone numbers for questions about your program 5 days a week for the duration of your program.  The staff monitors your progress and helps you build momentum to become your best.

“IF” you hired a personal trainer in a small town ( the cheapest sinerio) here is what you would spend:

20 workouts X $25 a session = $500
31 cardio programs x $10 a program = $310
4 customized meal plans $60 a plan = $240
Total for your local trainer= $1,050.00 a month

        We are offering all this and more for $500.00 a month and you work with a number of experts opposed to just one.  Is your trainer available when you have a need or a concern?  Well the Get Phat Online Trainers are available when you are in need.  Is your trainer doing the same workout with each client after you leave your session.  If so this is NOT customizing.  Get Phat Online will customize if your willing to pay for it!

If you want to become a “Phat Girl” and work with Jen Hendershott and Latisha Wilder as they coach you for a fitness or figure show then $1,200.00 unlimited access for 12 weeks is a deal.  Now a days trainers are so overwhelmed with the number of clients they have you don’t get a prompt response and answer you need for your situation.  Some trainers are duplicating and reselling programs because there is no time to customize because they are so busy.  Some trainers even believe it or not think winning is everything.  Jen and Latisha love to win however it is not everything.  Being a winner isn’t about the number on the trophy but it is about the effort you put into something that makes you a winner.  Pay to work with the right people with the right approach and attitudes, you will go much further.

What is the cancellation policy?

        The programs are pay all up front.  However we will work with you on a payment plan if you need.  Please email Lishia Dean at Lishia@getphatonline.com  to set up arrangements.  Once you make your payment you are now committing to this program and working with our trainers.  We will NOT refund OR transfer any money for any reason.  We are committed to our programs and want you to be also. 

You mentioned Phat Camp earlier, what is it and how can I find out more about it?

        Phat camp is a camp designed for women who want to learn about being the best they can be. Train with Fitness International champion and Ms. Fitness Olympia champion 2005, Jen Hendershott. For 5 years Jen has dominated the world with her knowledge and excitement for life through the creation of Phat Camp. In August 2007, will mark her 5th year of opportunities to helping women all over the world. You will work one on one for 2 1/2 days with the founder of phat camp Jen Hendershott and her highly energized staff and www.GetPhatOnline.com trainers. During this time with Jen she will go over creative ways to make cardio more fun, you will learn exciting new exercises, and so many great ways to eat and cook healthy. Learn things you didn't know and get your questions answered by a professional. Simply, find motivation and confidence by attending a Phat Camp. Leave the weekend ready to conquer the world. There is so much to learn. There are seminars, weeks of training programs for you to take home, and memories to last a life time. This is the ONLY place you can go for a weekend and share the same interests with women of your kind. Don't worry the drama is left at the door and this is NOT a competition. You will love Phat Camp! Come enjoy this amazing experience with the most humble woman in the sport of fitness.  To see if Phat Camp is coming to a city near you visit www.GetPhatWithJen.com .

If you have additional questions about this program and how it works please email Jen Hendershott at Jen@Getphatonline.com or Lishia Dean at lishia@getphatonline.com

Isatori Jennyh PHAT CAMP Heather Bear Lishia Dean Latisha Wilder Betsy Harris
 

Jen Hendershott : Heather Bear : Lishia Dean : Latisha Wilder : Betsy Harris
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